Are you suffering from chapped lips already? Does your skin feel tight and itchy? That is because the winter season is just around the corner and your skin is screaming for that extra care and attention it requires right now.
Now is the time to invest in appropriate winter skin care products and devise a well-suited winter skincare routine for soft, supple, and healthy skin. Therefore, we are here to help you take care of your skin this winter, with these ten easy steps.
let us look at how you can take care of your skin in harsh winters and keep it healthy
Winter Skin Care: Keeping Your Skin Hydrated
We know for a fact that this is the most stressed upon ritual to follow every day if you want to avoid dry skin problems. The winter season will make your lips chapped and skin dry and not drinking enough water will result in cracked skin and chapped lips. Thus, it is recommended to drink at least five glasses of water 100 ml each every day, to keep your skin hydrated internally as well as externally.
Use a Gentle Cream-based Cleanser
While all of us use face cleansers according to our skin type, it is recommended to use a gentle cream-based cleanser this winter. Winter season turns out to be harsher even on oily and combination skin types, which makes it dry out quickly when you use a foaming face wash. So, get a brand-new creamy cleanser and use it in the morning and at night before sleep for soft and clear skin all day.
Use a Heavy Moisturizer in Winters for Skin Care
The dry weather tends to make our bodies itchy if we don’t keep it moisturized. Use a heavy creamy lotion and apply it to your entire body thoroughly. When it comes to your face, use a moisturizer according to your skin type but make sure it contains ceramides and antioxidants. Ceramides protect your face from losing its moisture by adding a protective layer, while antioxidants prevent it from aging. So don’t forget to choose your moisturizer wisely!
Take Special Care of Your Elbows, Feet, & Lips
People often only concentrate on their faces and ignore their lips, elbows, and feet which require some special attention. Always apply a good quality lip balm on your lips after bath and before going to sleep to keep them hydrated. Also, try and exfoliate your ankles and elbows along with your face. The removal of dead skin cells is essential to keep it from having painful infections during the winter season.
Sunscreens Recommended in Cold Weather
If you think you only need sun protection during winters, you are highly mistaken. The UV rays of the sun constantly damage the sun no matter what the season. Therefore, it is recommended to wear a good sunscreen of at least 30 SPF on a regular basis to protect your face and body from further damage and dehydration by applying it at least twice a day.
Reduce The Use of Toners in Winters
If you are a person who has open pores and uses toners every day, this is the time for you to re-evaluate your skincare routine. The alcohol content of a toner dries out your face and makes it feel tight and itchy and even causes wrinkles. So make sure to buy a toner consisting of less alcohol and use it every alternate day to lower its disadvantages this season. Instead, concentrate on cleansing and moisturizing your face gently to avoid breakouts and keep your skin’s pH level balanced.
Using Bath Oils in Winters
We are sure many of you love to enjoy long hot showers every morning during the cold weather. What most people don’t know is that these very relaxing hot showers dry out your whole body in minutes. Thus, it is advised to invest in good bath oils, like olive or coconut oil for retaining the moisture of your skin and also work on preventing skin aging. The water will help the oil penetrate deeper into your skin and keep it hydrated for a more extended period.
Say No to Face Peels & Yes to Home Remedies
Face peels remove all the dirt and oil from your pores to protect it from acne and pimples. However, they strip your skin of all the natural oils and over dries your face.
That is why it is beneficial to stay away from face peels and just gently exfoliate your skin using a homemade face scrub. Moisturize your skin every day to lock in the moisture and have soft skin instantly.
Maintain a Healthy Diet
Keeping your skin hydrated by eating fresh and healthy food is as important as drinking enough water every day. Fruits like carrots have a good amount of Vitamin C to provide your skin with the required nutrients you need to show off that fresh glow you had been longing for.
Brown rice and eggs are also responsible for healthy skin. You can have them along with avocados. In addition to water, green tea proves to be a drink to hydrate the skin and heal damaged skin, and cure skin infections. Don’t miss out on dark chocolate and wine!
How to Humidify Your Skin in Winters
A humidifier provides moisture and prevents your skin from becoming dry and itchy due to the low room temperature. It not only prevents dry skin, but it also protects your lips and throat from drying. So, don’t forget to invest in a good quality humidifier for better skin health this winter.
Clearly, it is time to replan your body diet as well as your skin diet this winter and work on keeping it healthy both internally and externally. It is time to invest a good chunk of your time into leading a healthy lifestyle with a new and extra hydrating winter skincare routine.
Also Read – 9 Natural and Effective Home Remedies for Acne
Sunscreens Recommended in Cold Weather
It is recommended to wear a good sunscreen of at least 30 SPF on a regular basis to protect your face and body from further damage and dehydration by applying it at least twice a day.
How to Keep Your Face & Body Hydrated in Winters
It is recommended to drink at least five glasses of water 100 ml each every day, to keep your skin hydrated internally as well as externally