Melissa Brodsky IFBB PRO Is a Athlete and a Bodybuilder, comes from Asbury Park, New Jersey. Melissa birthdate is 26 February 1997 and has net worth around $1 – 2Million. 

Melissa Brodsky Wiki Biography

Model NameMelissa Brodsky
ProfessionAthlete, Bodybuilder
Birthday26 Febuary 1997
Currently livingAsbury Park, New Jersey

Melissa Brodsky Diet

After, much research we found some interesting things for you. We found Melissa Brodsky’s Breakfast diet list. 

  • Protein coffee 
  • Eggs white +Spinach 
  • Rice cakes+Avacado 
  • Rice cakes+Imilation honey

Melissa Brodsky Physical Stats

Height5 feet 3inch
Weight65 kg
Skin ColorWhite
Eye ColorBlue
Hair ColorBlonde

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Net Worth$1million-$ 2million
Income SourceBodybuilder, Athlete

Melissa Brodsky Workout

  1. Incline Bench Press: 10/8/6/12 reps (pyramid up in weight for first 3 sets, then use same weight for the 4th set of 12 as you did for the first 10)
  2. Flat Bench Press: 3 sets, 15 reps (slight pause at the bottom of each rep)
  3. Dips: 2 sets to failure at least 15 reps
  4. Bent Over Rear Delt Cable Fly: 3 sets, 25 reps (keep the weight moving)
  5. Machine Shoulder Press: 3 sets, 8 reps (flex at the top of each rep)
  6. Seated Plate Front Raise: 3 sets, 15 reps

Melissa Instagram popularity is amazing she has around 121k Followers, 751 Following, 832 Posts