Rachel Brathen, widely known as Yoga Girl, is a Swedish yoga teacher, bestselling author, entrepreneur, and podcast host who has built one of the world’s most recognizable wellness brands. With millions of followers across social media and a global community rooted in yoga, mindfulness, and radical self-love, Rachel continues to be a leading voice in the modern wellness movement.
Rachel Brathen Personal Information
| Category | Details |
|---|---|
| Full Name | Rachel Brathen |
| Date of Birth | October 5, 1988 |
| Age | 37 Years Old (as of 2026) |
| Nationality | Swedish |
| Profession | Yoga Teacher, Author, Entrepreneur, Podcast Host |
| Platforms | Instagram, YouTube, Podcast (From the Heart) |
| Known For | Yoga Girl Brand, Paddleboard Yoga, Island Yoga Aruba |
| Net Worth | ~ Million (estimated) |
| Spouse | Dennis Brathen (married June 2014) |
| Children | Two children (incl. daughter Lea Luna, b. 2020) |
Rachel Brathen Body Measurements Secrets Revealed
| Measurement | Details |
|---|---|
| Height | 5 ft 6 in (168 cm) |
| Weight | ~135 lbs (62 kg) |
| Bust | 34 inches |
| Waist | 26 inches |
| Hips | 35 inches |
| Bra Size | 34B |
| Body Type | Lean / Flexible |
| Eye Color | Green |
| Hair Color | Blonde |
Rachel Brathen Bio & Career
- Born in Uppsala, Sweden on October 5, 1988; discovered yoga after graduating secondary school.
- Spent three years in Costa Rica immersing herself in yoga practice, which became the foundation of her career.
- Pioneered paddleboard yoga and founded Island Yoga Aruba, a retreat center in the Caribbean.
- Authored Yoga Girl (2015), a New York Times bestseller that popularized the phrase “Yoga every damn day.”
- Published memoir To Love and Let Go (2019), a deeply personal account of love, loss, and gratitude.
- Forbes noted she commands up to ,000 per Instagram post, reflecting her massive influence in the wellness space.
- Hosts the popular podcast From the Heart with Rachel Brathen, covering wellness, relationships, and real-life conversations.
- Married husband Dennis Brathen in June 2014; they have two children together including daughter Lea Luna (born 2020).
Latest News – Rachel Brathen (2026)
- Podcast Season Continues: Rachel’s podcast From the Heart is releasing new episodes in 2026, now available ad-free on Patreon with exclusive bonus content.
- Return to Aruba: In early 2026, Rachel returned to Aruba for the first time since 2022, reconnecting with Island Yoga and her Caribbean community.
- Women’s Advocacy: Rachel has been vocal in 2026 about women’s empowerment, using her platform to spark conversations on gender, society, and self-worth.
- Personal Milestone: Celebrated her husband Dennis’s 40th birthday in 2026, marking decades of partnership and family life together.
- Ongoing Brand Growth: Rachel’s wellness brand and online community continue to grow, with new self-care and yoga content reaching audiences worldwide.
FAQs
Who is Rachel Brathen?
Rachel Brathen, known as Yoga Girl, is a Swedish yoga teacher, bestselling author, and entrepreneur based in Aruba. She is the founder of Island Yoga and one of the most influential wellness personalities in the world.
How old is Rachel Brathen?
Rachel Brathen was born on October 5, 1988, making her 37 years old as of 2026.
How tall is Rachel Brathen?
Rachel Brathen stands at 5 feet 6 inches (168 cm) tall.
What is Rachel Brathen’s net worth?
Rachel Brathen’s estimated net worth is approximately million, earned through her yoga brand, books, podcast, Instagram partnerships, and Island Yoga Aruba retreat center.
Is Rachel Brathen married?
Yes, Rachel Brathen is married to Dennis Brathen. They wed in June 2014 and have two children together, including daughter Lea Luna born in 2020.
Where can I follow Rachel Brathen?
Follow Rachel Brathen on Instagram (@yoga_girl), listen to her podcast From the Heart with Rachel Brathen on Apple Podcasts, Spotify, and Patreon, and visit rachelbrathen.com for more.
