Rachel Brathen, widely known as Yoga Girl, is a Swedish yoga teacher, bestselling author, entrepreneur, and podcast host who has built one of the world’s most recognizable wellness brands. With millions of followers across social media and a global community rooted in yoga, mindfulness, and radical self-love, Rachel continues to be a leading voice in the modern wellness movement.
Rachel Brathen Personal Information
| Category | Details |
|---|---|
| Full Name | Rachel Brathen |
| Date of Birth | October 5, 1988 |
| Age | 37 Years Old (as of 2026) |
| Nationality | Swedish |
| Profession | Yoga Teacher, Author, Entrepreneur, Podcast Host |
| Platforms | Instagram, YouTube, Podcast (From the Heart) |
| Known For | Yoga Girl Brand, Paddleboard Yoga, Island Yoga Aruba |
| Net Worth | Unverified – estimates range from ~$1-5 Million to as high as ~$33 Million depending on the source; only her ~$25,000 per-Instagram-post rate (Forbes) is well attributed |
| Spouse | Dennis Brathen (married June 2014) |
| Children | Two children (incl. daughter Lea Luna, b. March 2017) |
Rachel Brathen Body Measurements Secrets Revealed
| Measurement | Details |
|---|---|
| Height | 5 ft 6 in (168 cm) |
| Weight | ~135 lbs (62 kg) |
| Bust | 34 inches |
| Waist | 26 inches |
| Hips | 35 inches |
| Bra Size | 34B |
| Body Type | Lean / Flexible |
| Eye Color | Green |
| Hair Color | Blonde |
Rachel Brathen Bio & Career
- Born in Uppsala, Sweden on October 5, 1988; discovered yoga after graduating secondary school.
- Spent three years in Costa Rica immersing herself in yoga practice, which became the foundation of her career.
- Pioneered paddleboard yoga and founded Island Yoga Aruba, a retreat center in the Caribbean.
- Authored Yoga Girl (2015), a New York Times bestseller that popularized the phrase “Yoga every damn day.”
- Published memoir To Love and Let Go (2019), a deeply personal account of love, loss, and gratitude.
- Forbes noted she commands up to $25,000 per Instagram post, reflecting her massive influence in the wellness space.
- Hosts the popular podcast From the Heart with Rachel Brathen, covering wellness, relationships, and real-life conversations.
- Married husband Dennis Brathen in June 2014; they have two children together including daughter Lea Luna (born March 2017).
Latest News – Rachel Brathen (2026)
- Podcast Season Continues: Rachel’s podcast From the Heart is releasing new episodes in 2026, now available ad-free on Patreon with exclusive bonus content.
- Return to Aruba: In early 2026, Rachel returned to Aruba for the first time since 2022, reconnecting with Island Yoga and her Caribbean community.
- Women’s Advocacy: Rachel has been vocal in 2026 about women’s empowerment, using her platform to spark conversations on gender, society, and self-worth.
- Personal Milestone: Celebrated her husband Dennis’s 40th birthday in 2026, marking decades of partnership and family life together.
- Ongoing Brand Growth: Rachel’s wellness brand and online community continue to grow, with new self-care and yoga content reaching audiences worldwide.
Rachel Brathen in 2026: Roots, Reinvention, and What Her Wealth Really Looks Like
From Uppsala to Aruba: a well-traveled path
Long before “Yoga Girl” became a global brand, Rachel moved from her hometown of Uppsala, Sweden to Costa Rica right after finishing secondary school, spending three years deepening her yoga practice there. She didn’t start teaching full-time until 2010, when a holiday trip to Aruba changed the course of her life – she walked into a surf shop on the island and met the man she would marry (also referred to in some biographies by his surname, Schoneveld). That same year she began developing what would become one of the earliest paddleboard yoga programs, having first experimented with the format back in 2009. Today she is fluent in four languages – Swedish, English, Spanish, and Aruba’s native Papiamento – a detail rarely mentioned alongside her yoga credentials.
A correction worth making: her daughter’s birth year
Multiple biographical sources, including Married Biography and Famous Birthdays, place the birth of Rachel and Dennis’s daughter, Lea Luna, in March 2017 – not 2020, a figure that circulates on some fan and aggregator sites. The family has since grown to include two children.
What she actually earns, versus what gets repeated online
Forbes has reported that Brathen commands at least $25,000 per sponsored Instagram post, a figure tied to her inclusion on Forbes’ Top Influencers – Fitness list in 2017. Her broader net worth, however, is much harder to pin down: some trackers cite figures as high as $33 million, while others place her total wealth closer to $1-5 million. That gap is wide enough that neither figure should be treated as reliable – only the per-post Forbes rate has a clear, attributable source.
FAQs
Who is Rachel Brathen?
Rachel Brathen, known as Yoga Girl, is a Swedish yoga teacher, bestselling author, and entrepreneur based in Aruba. She is the founder of Island Yoga and one of the most influential wellness personalities in the world.
How old is Rachel Brathen?
Rachel Brathen was born on October 5, 1988, making her 37 years old as of 2026.
How tall is Rachel Brathen?
Rachel Brathen stands at 5 feet 6 inches (168 cm) tall.
What is Rachel Brathen’s net worth?
There is no reliable overall figure – estimates range from around $1-5 million to as high as $33 million depending on the source. The one well-attributed number is her per-post Instagram rate of at least $25,000, reported by Forbes.
Is Rachel Brathen married?
Yes, Rachel Brathen is married to Dennis. They wed in June 2014 and have two children together, including daughter Lea Luna, born in March 2017.
Where can I follow Rachel Brathen?
Follow Rachel Brathen on Instagram (@yoga_girl), listen to her podcast From the Heart with Rachel Brathen on Apple Podcasts, Spotify, and Patreon, and visit rachelbrathen.com for more.
