Laura Kasperzak, widely known by her Instagram handle @laurasykora, is an American yoga instructor, CrossFit trainer, and social media star with over 1 million Instagram followers. Famous for her incredible flexibility, handstand skills, and heartwarming yoga photos with her daughter, Laura has become one of the most recognized faces in the online yoga and fitness community.
Laura Kasperzak Personal Information
| Category | Details |
|---|---|
| Full Name | Laura Kasperzak |
| Date of Birth | May 22, 1977 |
| Age | 48 Years Old (as of 2026) |
| Nationality | American |
| Profession | Yoga Instructor, CrossFit Trainer, Fitness Influencer |
| Platforms | Instagram, Threads, X (Twitter) |
| Known For | Yoga Poses with Daughter, Handstands, Two Fit Moms |
| Net Worth | ~ Million (estimated) |
| Certifications | E-RYT200, CF-L1 Trainer, Alo Yoga Partner |
Laura Kasperzak Body Measurements Secrets Revealed
| Measurement | Details |
|---|---|
| Height | 5 ft 4 in (163 cm) |
| Weight | ~125 lbs (57 kg) |
| Bust | 34 inches |
| Waist | 25 inches |
| Hips | 35 inches |
| Bra Size | 34B |
| Body Type | Lean / Flexible |
| Eye Color | Brown |
| Hair Color | Brown |
Laura Kasperzak Bio & Career
- Born May 22, 1977 in the United States; background in gymnastics and cheerleading before discovering yoga.
- Holds E-RYT200 (Experienced Registered Yoga Teacher) and CF-L1 (CrossFit Level 1 Trainer) certifications.
- Official Alo Yoga Partner – one of the most respected yoga apparel brands in the world.
- Went viral for stunning yoga poses performed alongside her young daughter, earning widespread media coverage including TIME magazine.
- Co-founded Two Fit Moms, an online fitness community for active mothers balancing family and wellness.
- Has performed yoga on stage at American Idol (produced by Simon Fuller), bringing her skills to a mainstream audience.
- Grew her Instagram to over 1 million followers through authentic, inspirational yoga and fitness content.
Latest News – Laura Kasperzak (2026)
- Regular Yoga Teaching: As of early 2026, Laura has been teaching yoga classes regularly for 8 months and says she couldn’t be happier, noting it forces her to deepen her own practice.
- Yoga + CrossFit Fusion: Laura shared in 2026 that combining yoga and CrossFit has transformed both her flexibility and strength, inspiring her community to try a cross-training approach.
- Continued Alo Yoga Partnership: Laura continues her brand partnership with Alo Yoga in 2026, featuring in campaigns and content that showcase her signature flexibility and style.
- Growing Threads Presence: Laura has expanded to Threads in 2026, engaging with her community through conversations about fitness, yoga, and everyday life.
- Inspiration for Moms: Laura remains one of the top fitness role models for mothers, showing that strength, flexibility, and balance are achievable at any age.
FAQs
Who is Laura Kasperzak?
Laura Kasperzak (Instagram: @laurasykora) is an American yoga instructor and CrossFit trainer with over 1 million Instagram followers, best known for her viral yoga photos with her daughter and her incredible handstand skills.
How old is Laura Kasperzak?
Laura Kasperzak was born on May 22, 1977, making her 48 years old as of 2026.
How tall is Laura Kasperzak?
Laura Kasperzak is approximately 5 feet 4 inches (163 cm) tall.
What is Laura Kasperzak’s net worth?
Laura Kasperzak’s estimated net worth is approximately million, earned through brand partnerships, Alo Yoga collaborations, coaching, and her social media platforms.
What certifications does Laura Kasperzak have?
Laura holds an E-RYT200 (Experienced Registered Yoga Teacher) certification and a CF-L1 (CrossFit Level 1 Trainer) certification. She is also an official Alo Yoga Partner.
Where can I follow Laura Kasperzak?
Follow Laura Kasperzak on Instagram (@laurasykora), Threads (@laurasykora), and X/Twitter (@laurasykora17) for daily yoga inspiration, fitness tips, and lifestyle content.
