Let’s meet Josie Hamming, a gorgeous Fitness Athlete, CrossFit, and Influencer. She is from Chicago, USA. She is a very well-known personality on Instagram and in the fitness world. She endorses a lot of brands on TikTok & Instagram.
Contents
show
Josie Hamming Wiki Biography
| Name | Josie Hamming |
| Nick Name | Josie |
| Profession | Fitness Instructor, CrossFit Athlete, and Influencer |
| Date of Birth (Birthdate) | May 16, 1995 |
| Age | 28 years old (as of 2023 estimated) |
| Birth Place | Chicago, USA |
| Nationality | American |
| Hometown | Chicago, USA |
| Mother / Father | Mother Pam & 2 brothers named Dillon and Mason. |
| Religion | Christianity |
| Zodiac Sign | TAURUS |
| Net Worth | $1 – 2M |
| Kids / Children’s | NA |
| Boyfriend (Partner)/ Husband | Single |
| Divorced | NA |
Read More – Maddy Forberg Height Age Net Worth Husband Secrets
Josie Hamming has her own fitness training app PlayBookApp
Josie Hamming Workout & Diet
Bicep Workout
Supinated Bent-Over Barbell Row 4×8-10
+
Narrow Grip Cable Row 4×10
Chest-Supported, Incline DB Row 4×12
+
Single-Arm, Bent-Over Cable Lateral Raise 4×12-15
EZ Bar Curl 4×10-12
+
Cable Lat Pullover 4×12
TRX Knee Tuck-Up 4×15-20
+
DB Sit-Up to Press 4×10-12
Legs Workout
Hack Squat 4×10
Leg Press 5×8
Smith Machine Reverse Lunges 4×10/leg
+
Heels-Elevated, Narrow-Stance DB Goblet Squat 4 x10
Leg Extensions 5×10-12
+
Hamstring Curls 5×10-12
Fitness Apparels like Josie
Supplements and Proteins for Women: Perfect Muscles, Butt, Energy and More
Skin Care Anti Aging Products used by Celebrities
Josie Hamming Body Measurements
| Height (approx.) | In Feet Inches: 5 feet 4 inches or 1.63M |
| Weight (approx.) | 121 lbs (or 55 kg) |
| Eye Color | Hazel Eyes Color |
| Hair Color | Blonde Hair |
| Body Stats | 36-24-28 inches |
| Shoes | 6US |
| Josie Hamming Instagram | josiehamming |
