Melissa Brodsky IFBB PRO Is a Athlete and a Bodybuilder, comes from Asbury Park, New Jersey. Melissa birthdate is 26 February 1997 and has net worth around $1 – 2Million.
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Melissa Brodsky Wiki Biography
Model Name | Melissa Brodsky |
Profession | Athlete, Bodybuilder |
Birthday | 26 Febuary 1997 |
Birthplace | Charleston |
Nickname | Melissa |
Age | 25 |
Nationality | N/A |
Gender | Female |
Currently living | Asbury Park, New Jersey |
Melissa Brodsky Diet
After, much research we found some interesting things for you. We found Melissa Brodsky’s Breakfast diet list.
- Protein coffee
- Eggs white +Spinach
- Rice cakes+Avacado
- Rice cakes+Imilation honey
Melissa Brodsky Physical Stats
Height | 5 feet 3inch |
Weight | 65 kg |
Skin Color | White |
Breast | 30 |
Waist | 25 |
Hip | 28 |
Eye Color | Blue |
Hair Color | Blonde |
Read More – Katelyn Winkler Height Muscles & IFBB Story: Know Untold Secrets
Net Worth | $1million-$ 2million |
Income Source | Bodybuilder, Athlete |
Yes |
Melissa Brodsky Workout
- Incline Bench Press: 10/8/6/12 reps (pyramid up in weight for first 3 sets, then use same weight for the 4th set of 12 as you did for the first 10)
- Flat Bench Press: 3 sets, 15 reps (slight pause at the bottom of each rep)
- Dips: 2 sets to failure at least 15 reps
- Bent Over Rear Delt Cable Fly: 3 sets, 25 reps (keep the weight moving)
- Machine Shoulder Press: 3 sets, 8 reps (flex at the top of each rep)
- Seated Plate Front Raise: 3 sets, 15 reps
Melissa Instagram popularity is amazing she has around 121k Followers, 751 Following, 832 Posts